
Healthy Breakfast
Breakfast provides fibre, vitamins and minerals to your body and a healthy breakfast should provide between 15 to 25% of the total daily energy intake.
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Healthy breakfast to lose weight | What foods should you eat for breakfast to lose weight?
Everyone wants to have a perfect and fit body. Here we're gonna tell you about the foods that you should eat for breakfast to lose weight.
1. Eggs is rich in protein and a wealth of important vitamins and minerals.
2. Peanut butter-It is made by hand using organically grown peanuts and with no artificial inputs. Shop from the wide range of products:
- Natural Peanut Butter
- Ayush Natural Ashwagandha Honey Peanut Butter
- Ayush Natural Flax seed Chia seeds Peanut butter
- Ayush Natural Moringa Honey PeanutButter
3. Try dried Berries like Dried Blueberries, Dried Blackberries etc that are low-calorie nutrient powerhouses.
4. Eat low calorie fruits & vegetables.
Healthy breakfast quick | What is the quickest healthiest breakfast?
Check out the wide range of quickest options with no preservatives and no artificial flavors added. These tasty breakfast options you could have every day.
1. Millet Upma Mix
2. Millet Dosa Mix
3. Sprouted Ragi Dosa
4. Ragi Malt- Having just one cup of this Ragi Malt for breakfast keeps you energetic for long hours
5. Sesame Ladoo
Healthy breakfast kids | What is a healthy breakfast for a child?
It's important for your child to eat nutritious food rich in fibre, vitamins and minerals each morning to re-fuel for the busy day ahead.
Healthy breakfast helps your child to feel energetic all day long.
The healthy breakfast options mentioned below are ideal for kids breakfast:
1. Ragi cookies
2. Oats and Raisins Cookies
3. Instant Puffed rice mix
4. Instant Finger millet mix
5. Whole wheat cookies
Healthy breakfast ideas for weight loss | What is the best thing to eat for breakfast to lose weight?
1. Eggs is rich in protein and a wealth of important vitamins and minerals
2. Peanut butter-It is made by hand using organically grown peanuts and with no artificial inputs. Shop from the wide range of products
- Natural Peanut Butter
- Ayush Natural Ashwagandha Honey Peanut Butter
- Ayush Natural Flax seed Chia seeds Peanut butter
- Ayush Natural Moringa Honey PeanutButter
3. Try dried Berries like Dried Blueberries, Dried Blackberries etc that are low-calorie nutrient powerhouses
4. Eat low calorie fruits & vegetables
Healthy breakfast menu
Product Title |
Price |
Banana Vanilla Jam |
250 |
Ayush Natural Flax seed Chiaseeds Peanutbutter |
300 |
Millet Khichdi |
270 |
Sprouted Ragi porridge mix |
398 |
Sprouted Ragi Dosa |
270 |
Millet Upma Mix |
270 |
Ayush Natural Ashwagandha Honey Peanut Butter |
300 |
Sesame Ladoo |
300 |
Dried Cranberry |
250 |
A2 Ghee plus Raw Honey Combo |
1199 |