Concept:The practice of pausing several times a day brings about mindfulness, internal balance, tranquillity and peace.
Description: Bell stand – ‘Sound of Mindfulness’ is a wooden frame with a brass bell. This adorable little piece has neat and fine lotus cut-outs on each side.
How to use: Ring the bell and bring complete awareness on its sound. Take deep breath and feel the silence as the sound of the bell fades away. It’s like asking the mind to take a momentary break from thoughts, so that one can be aligned with oneself.
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