In psychological research, Gratitude is considered as the best medicine to heal our mind, body and soul by virtue of reflecting and developing a positive outlook; leading to a thoughtful essence of our very own enriching existence.
Sunflower sets a wonderful example of inspiration here, as it stunningly blooms in the direction of the glorious Sun. Similarly, being grateful helps us bloom within a blissful vibe of happiness and abundance by appreciating all our blessings.
The beauty of this simple thought – “I am grateful” lies in its words, which act as an affirmation or a gentle reminder to reflect on one thing you are thankful for, that shall eventually become an imbibed art of practicing gratitude.
“Every time you unlock your phone screen, you win a key to a grateful heart!”